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Thursday, 13 June 2013

Pertandingan Bina badan di One Segamat ( 23/2/2013 )


                                          Pemenang tempat kedua dari Segamat Fitness Gym





                                      Pemenang tempat pertama dari Segamat Fitness Gym









Tuesday, 8 January 2013

Syarat-syarat Pemakaian

*WAJIB memakai kasut sukan 

*tuala 
*pakaian sukan yang bersesuaian

Monday, 7 January 2013

Segamat Fitness Gym Happening @ One Segamat




Fitness Show

from left Mr. Kumara (from Sri Langka) ,  Mr. Yusri , Mr Manju






Zumba show

Instructor : Mizz Fiza




Segamat Fitness Gym's members
















Saturday, 5 January 2013

Cardio





Muscles Toning














Friday, 4 January 2013

OPENING HOUR





MONDAY TO SATURDAY


7.30AM TO 10.30AM


4.30 PM TO 10.30 PM


SUNDAY CLOSE



Kelas Aerobik , Zumba Fitness , Fundance/Poco-Poco !



ANDA DIUNDANG !
(TERBUKA UNTUK WANITA SAHAJA)
KELAS AEROBIK ASAS&ADVANCE , ZUMBA FITNESS DANCE , FUNDANCE/POCO-POCO






KELAS
HARI
MASA
AEROBIK ASAS
SELASA DAN KHAMIS
5.30PM HINGGA 6.30PM
AEROBIK ADVANCE
RABU
8.30PM
ZUMBA FITNESS DANCE
ISNIN DAN JUMAAT
8.30PM
FUNDANCE/POCO-POCO
SABTU
9.OOAM




Gym Rate


DAILY BASIS

MONTHLY  BASIS

ADULT
STUDENT
ALDUT
STUDENT
REGISTRATION FEE
RM30
RM30
RM30
RM30
ENTRANCE FEE
RM8
RM5
-
-
ANNUAL FEE ( Once a year)**
-
-
RM60
RM50
MONTHLY FEE ( Every Month)**
-
-
RM60
RM50
AEROBICS

RM10 PER ENTRY
ZUMBA

*Subject to revision from time to time    **Not refundable/transferable